Available as fixed weight Iron Kettlebells, Vinyl-Coated Iron Kettlebells, Neoprene Covered Kettlebells, Competition Kettlebells or even Selectorised Kettlebells, they typically increment in 2kg steps, starting at 2kg up to 40kg. PowerBlock EXP Adjustable Dumbbells, Sold in Pairs, Stage 1, 5-50 lb. Used for strength and resistance training, kettlebells are an extremely efficient and effective way to train your body in almost every aspect of fitness including endurance, strength, agility and balance. Kettlebells are cast iron or vinyl ball-shaped weights with a handle attached at the top. Available as Fixed Weight Dumbbells, Adjustable Selectorised Dumbbells and Interchangeable Dumbbell Sets, there’s a dumbbell type for any lifter. Great for the strength trainer who is short on space, dumbbells help you build overall muscular strength and can be used for a huge range of exercises to target different muscle groups. Sometimes referred to as hand weights, dumbbells have a weight plate attached at each end of a dumbbell bar. There are a number of different Weight Plates available, including Cast Iron, Bumper Grip and Rubber plates. Olympic Weights are better suited for intermediate/advanced strength trainer who are lifting heavier than the novice/beginner lifter. They are available from 1.25kg up to 50kg. Olympic Weight Plates therefore come in heavier sizes with a 2” diameter hole in the centre of the plate.
#Powerblock straight bar pro#
Total Length) Weight Chart on top of Handle Ships in 2 boxes Assembly Required Compatible with : Pro 50 and Pro EXP (Pro Series) U50U70U90 (Urethane Series) Not Compatible with : Elite.
#Powerblock straight bar series#
Olympic Bars are longer and stronger than Standard Bars and are able to withstand a maximum weight load of up to 750kg. Pro Series Straight Bar Product Features: 28mm Knurled Bar 41 in.
Standard Weight Plates have a 1” diameter hole in the centre and are available from 0.5kg to 25kg, whilst Standard Bars have a maximum weight capacity of 120kg, making them ideal for those not wishing to get advanced bodybuilding results. Particularly ideal for beginners, Standard Weight Plates come in various sizes, allowing you to choose the right weight for your needs and ability. Ideal for all users, whether you want to build your strength or simply tone muscle. The PowerBlock Large Column Stand fits all dumbbells up to 90 lbs. Thanks to the lack of restriction that you would otherwise have with weight machines, you can perform a wider range of exercises that carry over to everyday life, whilst allowing your body to move throughout all three planes of motion.Ī must for those serious about their resistance training, weight plates and barbell sets are used by professionals worldwide, and are available in a number of different types. Regular price 219.00 Sale price 199.00 Quick View.
#Powerblock straight bar free#
GGR Community Reviews PowerBlock Pro Series Adjustable Dumbbells GGR BuiltScore: 4.Using free weights such as weight plates and barbell sets, dumbbells or kettlebells incorporates the stabilising muscles that enable you to perform the exercise movement, making you more effective in producing overall muscular strength and power. Compatible stands comes standard with all sizes except the Pro 32. All versions include an updated, sleek design, ergonomic handles (TPR grip for the 32, 125 and 175 knurled steel for the 50 and 90), and Black Urethane Coated Weight Plates for smooth, quiet performance. Rogue offers all five PowerBlock Commercial Dumbbell Sets: the Pro 32, Pro 50, Pro 90, Pro 125, and Pro 175. When you lift the handle, the weight you selected is lifted along with the handle.
Then reach inside the “core” and grab the handle. To change the weight in just seconds, slide the selector pin into the blocks at the weight you want. The weight plates are nested, which means the handle fits inside weight plate 1, which fits inside weight plate 2, etc. Whether you’re equipping a small home gym or a large pro facility, any training space can benefit from the use of adjustable dumbbells, as just one set of PowerBlocks can serve the equivalent function of dozens of traditional dumbbells, saving you on both costs and storage space.Įach PowerBlock has color-coded side rails on the weight plates that correspond to an easy reference weight chart on the handle.
Accounts for 28 pairs of dumbbells and 2,565 lbs of free weights.
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